“The only thing I have changed in my fitness regime since October 2023 is adding one Pt session per week with NoosaPT and my body has transformed.
I am very impressed my 10-year struggle with sciatica pain has disappeared. I am leaner, more flexible and my abs and lower back are noticeably stronger.
I really enjoy Damian’s style of combining Reformer Pilates and Strength Training. It has made all the difference.”
-Sharryn Wightley
“My body has totally transformed.
Since I began training with Damian 3 years ago my strength and fitness base has improved dramatically.
Everything, from accountability, expert coaching, intensity and the culture of Noosa PT has attributed to my amazing results. I greatly value the relationships I have with everyone connected to Noosa PT which has also helped me enjoy my training.
Since starting PT I have completed my first marathon and triathlon!".
-Elizabeth Bateman
“Whilst training my wife Mary, Damian noticed me in the gym and saw the potential of increasing my overall training intensity.
He was right. Every strength session I do now is a challenge and I am swimming 2km every Monday morning.
My body is changing and the results are helping me train better all the time. I feel better on the golf course too!
Thanks Damo"
-Eddie Puhar
