My name is Damian Galea — I'm the founder of Noosa Personal Training, a Certified Pilates & Personal Trainer based in Noosa, Australia, specialising in men's and women's health & fitness.​​

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As head trainer, I practice every method and mode of training I teach so I know how it feels to build your fitness and reshape your body. Through the various phases and circumstances of life I understand stress levels can vary greatly, and I am here to support you every step of the way.

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My experience spans over two decades and my expertise is in knowing how to combine the best exercises, style of movement, modality, and intensity to help men and women achieve their goals and beyond. Step by step I know exactly how it feels to progress and stay committed to training to achieve and sustain results.

 

Step 1

I combine specific training modes, exercise selection, and styles of training

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Step 2

I prescribe the right dose of training at the right intensity and promote rest and recovery

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Step 3

I use the most effective and safest methods of training to stay consistently active, injury free and motivated. By achieving constant results and minimizing injury risk customers avoid downtime and developing poor eating habits.

 

At Noosa Personal Training we have a proven track record. Our customers regularly receive compliments like

- you look younger

- you look fantastic

- your body has transformed

- you look really fit

- you are glowing

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Every customer gets results, every time. 100% satisfaction guaranteed​​​​

- we make sure you do not feel like a number in a system. 

- we value each relationship

- we see everyone as a unique individual who we care about and value

- we care about the environment people train in

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Our customers have the very best training experience proving with sustainable, evidence-based methods, you can achieve incredible results that last.

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— Damian Galea