​

 

Caution

​​If you have never used or are new to Reformer Pilates, book a PT session first before practicing on your own

 

During Use

1. You must sign in at reception before starting (for non-gym members)

2. Always be safe. If you do not feel safe performing standing exercises on this reformer, please refrain

3. When standing on the Reformer whilst doing skaters, scooters, side splits etc. always stand on non-moving platform 1st and then the moving carriage 2nd

4. You may wear runners or grip socks during use

5. Tie back long hair

6. Must use your gym towel

 

After Use

• Use wet wipes to clean all touched parts of Reformer after use

• Return all equipment as originally placed neat & tidy

• Leave A4 “Hire” Signs on the Carriage as found